I used this binaural beat for about a month and it seemed to be working great. It then slowly ramps down to 3.755hz over a period of 4 minutes and remains there for the duration of the file. My first binaural beat started with a base frequency of 250hz which began with a beat frequency of around 10hz that slowly ramps down to 7hz over a period of four minutes and remains at a steady 7hz for another 6 minutes. I've been using Gnaural for the past 2-3 months and have been testing out which sound patterns are effective. I enjoy binaurals, as well as some simple meditations, but the earphones bug me enough that I can't get deep enough, so I use them to 'tune up' with no immediate expectation, and sometimes I get visions, or projections later on when I'm not using them (but within the evening). you are to begin with) and what type of experience comes more natural to you (visions, OBE, channeling, etc.) when in those states. There are many variables that can affect the entrainment itself (how tense, comfortable, etc. However, that doesn't mean that everyone will entrain perfectly, or that a specific (theta) frequency will cause an OBE- like everyone said, it will facilitate the conditions that have been statistically seen to have such experiences.
In theory this facilitates OBE because statistics show that certain types of experiences happen when your brain is in those frequencies (from theta to delta). Binaural beats help entrain your brainwaves to a certain set of frequencies, provided you can hear both tones.
0 kommentar(er)
